The very first vertebrae at the top of your spine is known as C1, as in Cervical 1. It is a…
‘Tis the season for decorating (and undecorating) your home and wrapping presents, and with that comes the potential for injuries.…
Happy Thanksgiving! ‘Tis the season to be busy: shopping, entertaining, probably overeating with friends and family. You may also be…
A lot of our patients have had either knee or hip replacement surgery, or surgeries. The rest of us may…
….if you don’t mind, it doesn’t matter. A recent study published in the Journal of Aging sheds a little new…
As we age, drinking adequate amounts of water becomes increasingly important. Adults 60 and older are at a greater risk…
It’s no mystery that stretching your muscles, tendons, ligament and joints is a very good idea. The list of benefits…
Do you ever feel like you have gravel in your neck or maybe one of your knees? The word of…
As you have undoubtedly noticed, episodes of dizziness, balance-related conditions and vertigo increase with age. These are among the most…
Perhaps you too are mostly stunned by the ineptitude of the federal government, in particular the never-ending, partisan shenanigans of…