As a chiropractor, one of the most common questions I get is whether or not a person needs to have…
In the ever-expanding world of nutritional supplements, for 30+ years we’ve heard about glucosamine and chondroitin as possible options to…
…gets overlooked is the improved recuperation from injury or illness. For those who keep their weight down and strength up, good things happen.
There are 63 muscles attached directly to the spine! If you put one hand at the base of your skull…
‘Tis the season for overeating! Being a “foodie”, this season is a plus, but also presents a challenge. It’s widely…
You’ve heard the term “self-care”. The current definition of self-care is the practice of taking action to preserve or improve…
So when life gives you lemons, make lemonade. There are hundreds of cliches like that one. And cliches exist because…
As I’m sure you’ve heard me mention before, I am not a fan of prescription medications for back pain, or…
Given the age of the average patient in this office, I hear with regularity that the weather plays a role…
In 2019, hypertension was the contributing factor or cause of over 500,000 deaths in the U.S. One-third of U.S. adults have been diagnosed with high blood pressure. Of that third, about half do not have their blood pressure under control.