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Category: Pain management

C5 and C6 – Gateway to Arm Nerve Pain

April 15, 2025 Dr. Dan

Moving our way down the spine from where we left off last month, the C5 / C6 vertebrae in the…

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Posted in: Neck pain, Pain management Filed under: exercise, neck pain

Your C3 and C4 – Also not explosive, but can cause numbness

March 10, 2025 Dr. Dan

We talked about the top two vertebrae, C1 (Atlas) and C2 (Axis), in the last two columns. The next two…

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Posted in: Chiropractic, Pain management Filed under: Back pain, stretching

Life Begins at 40, as does arthritis and surgeries

October 14, 2024 Dr. Dan

A lot of our patients have had either knee or hip replacement surgery, or surgeries. The rest of us may…

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Posted in: Back pain, Health and Wellness, Pain management Filed under: Back pain, exercise, Healing, Healthy Foods

Word of the Month: Crepitus

May 18, 2024 Dr. Dan

Do you ever feel like you have gravel in your neck or maybe one of your knees? The word of…

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Posted in: Back pain, Chiropractic, Neck pain, Pain management

Benefits of Glucosamine for Joint Pain

April 17, 2023 Dr. Dan

In the ever-expanding world of nutritional supplements, for 30+ years we’ve heard about glucosamine and chondroitin as possible options to…

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Posted in: Health and Wellness, Pain management Filed under: Healing, Healthy Foods

The Secret Benefits of Exercise

February 14, 2023 Dr. Dan

…gets overlooked is the improved recuperation from injury or illness. For those who keep their weight down and strength up, good things happen.

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Posted in: Health and Wellness, Pain management Filed under: exercise, yoga

Natural Remedies for Back Pain

July 15, 2022 Dr. Dan

As I’m sure you’ve heard me mention before, I am not a fan of prescription medications for back pain, or…

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Posted in: Back pain, Health and Wellness, Pain management Filed under: Health and wellness, Pain Medication

Opioids vs. Chiropractic

February 19, 2022 Dr. Dan

You all know by now that I regularly read articles on health and chiropractic. In doing so, I observed several…

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Posted in: Chiropractic, Pain management

Degenerative Disc Disease

November 15, 2021 Dr. Dan

If you’ve had x-rays or an MRI of your spine you may have seen or heard the words Degenerative Disc…

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Posted in: Back pain, Neck pain, Pain management

Steroids For Back Pain Relief

August 18, 2020 Dr. Dan

I hope this warm, sunny day finds you well, and that you are able to spend time outside enjoying it.…

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Posted in: Back pain, Chiropractic, Pain management

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Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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