High humidity combined with low barometric pressure often increases joint pain and stiffness, particularly for those with arthritis. Changes in air pressure can cause tissues to swell and fluid in joints to expand, putting pressure on nerves. High humidity can also lead to increased joint discomfort and fluid imbalances.
This month marks 10 years since I relocated my life and my practice to the Lillian area. In a nutshell, it…
As a chiropractor, one of the most common myths I hear is that you should stop lifting weights if you…
The “Joint-Friendly” 5-Minute Warm-Up This routine is designed to gently increase blood flow and lubricate your joints (what we call…
T8 and T9 vertebrae are part of the mid-thoracic spine, located just below the shoulder blades. When properly aligned, T8 and T9 help support healthy digestion, liver detoxification, and energy balance.
T8 and T9 vertebrae are part of the mid-thoracic spine, located just below the shoulder blades. When properly aligned, T8 and T9 help support healthy digestion, liver detoxification, and energy balance.
Continuing with our vertebral education, today we’ll review T6 and T7, and their role in your health. (If you missed it,…
Last month we discussed T2 and T3, the second and third bones located in the upper back. Today, we’ll review T4…
Not to be confused with C2, the plastic explosive, the second vertebrae at the top of your neck is also…
The very first vertebrae at the top of your spine is known as C1, as in Cervical 1. It is a…
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