‘Tis the season to eat, drink, and be merry. And you should do so without feeling bad about it.
The holiday season is one of the few times a year we can enjoy an abundance of foods and drink our fill with friends and family. Enjoy life, live it to the fullest. But try not to over-indulge to the point of making yourself feel sick.
When you look down, like most of you reading this, your neck is in flexion. When you look up your neck…
I am often asked about the relationship between soft tissue and joints. As a chiropractor, I adjust the joints of…
A patient asked me, “Do you go to a chiropractor, Doc?” Of course, I said, “Yes.” My personal care has included regular chiropractic adjustments for over 30 years. Ideally, I get adjusted weekly.
“Do chiropractors get back pain?” My answer was the same: Yes.
As we age, maintaining one’s health and independence becomes a top priority. According to recent studies, the majority of people…
In spite of warnings from the CDC and the FDA, I have never had a flu shot, and, at great personal risk, I have eaten raw cookie dough. These are educated choices I’ve made and, fortunately, I have no ill effects.
By now you have seen some coverage of the mind-boggling damage done by Hurricane Michael. Nothing about that storm seemed…
This office sees more than its share of spinal disc and disc-related issues, including herniated discs. A herniated disc refers…
“I like coffee because it gives me the illusion I might be awake.” ~ Lewis Black Guess what? The latest…
A Spinal Column If you’ve seen me more than a few times, you’ve heard me say “Less is more”. Maybe…