Moving our way down the spine from where we left off last month, the C5 / C6 vertebrae in the…
The very first vertebrae at the top of your spine is known as C1, as in Cervical 1. It is a…
A lot of our patients have had either knee or hip replacement surgery, or surgeries. The rest of us may…
…gets overlooked is the improved recuperation from injury or illness. For those who keep their weight down and strength up, good things happen.