‘Tis the season for overeating! Being a “foodie”, this season is a plus, but also presents a challenge. It’s widely…
You’ve heard the term “self-care”. The current definition of self-care is the practice of taking action to preserve or improve…
So when life gives you lemons, make lemonade. There are hundreds of cliches like that one. And cliches exist because…
As I’m sure you’ve heard me mention before, I am not a fan of prescription medications for back pain, or…
The composition of our body is fascinating. Chiropractors touch some of your bones every time you visit. Some of you…
Speaking of life-hackers, as I’m sure you’ve heard by now, Betty White passed away on New Years Eve, a couple weeks shy of her 100th birthday. Let’s face it, she was a bright light on this planet and she had a delightful approach to life.
Merry Christmas to you and your family! I’m thankful for the community I serve and there is no place else…
A Spinal Column Contrary to popular belief, eating turkey isn’t the main reason you feel sleepy after a Thanksgiving feast.…