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Tag: Health and wellness

Atlas – You Have One (and it’s not a map)

January 20, 2025 Dr. Dan

The very first vertebrae at the top of your spine is known as C1, as in Cervical 1. It is a…

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Posted in: Headaches, Health and Wellness, Neck pain Filed under: exercise, Health and wellness, stretching

‘Tis the Season…

December 16, 2024 Dr. Dan

‘Tis the season for decorating (and undecorating) your home and wrapping presents, and with that comes the potential for injuries.…

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Posted in: Health and Wellness Filed under: Health and wellness, Stress

Winter Health and Wellness Tips

November 18, 2024 Dr. Dan

Happy Thanksgiving! ‘Tis the season to be busy: shopping, entertaining, probably overeating with friends and family. You may also be…

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Posted in: Coping with Life, Health and Wellness Filed under: Health and wellness, Healthy Foods, Stress

Aging is a matter of mind over matter…

September 15, 2024 Dr. Dan

….if you don’t mind, it doesn’t matter. A recent study published in the Journal of Aging sheds a little new…

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Posted in: Health and Wellness, Health studies Filed under: Aging, Health and wellness, Healthy Foods

Detox: Mind, Body, and Soul

July 17, 2024 Dr. Dan

As we age, drinking adequate amounts of water becomes increasingly important.  Adults 60 and older are at a greater risk…

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Posted in: Health and Wellness, Health studies Filed under: Healing, Health and wellness

The Story of Harvey Lillard

February 11, 2024 Dr. Dan

Published in 1910, “The Chiropractor’s Adjuster”, tells the story of D.D. Palmer delivering the first ever chiropractic adjustment. The recipient…

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Posted in: Chiropractic, Trivia Filed under: Health and wellness, Healthy Foods

Health Care Stats-apalooza

October 15, 2023 Dr. Dan

I’m in a stats mood again –I saw a bit of a paradoxical nightmare. Consumer health care debt in the…

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Posted in: Chiropractic, Health studies Filed under: Health and wellness

New Feature for the Clinic

August 12, 2023 Dr. Dan

After Hurricane Sally, amidst piles of debris, downed trees and no electricity, patients would navigate their way to the office…

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Posted in: Chiropractic, Coping with Life Filed under: Health and wellness, Healthy Foods

To X-ray or Not to X-ray

May 24, 2023 Dr. Dan

As a chiropractor, one of the most common questions I get is whether or not a person needs to have…

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Posted in: Chiropractic, Health studies Filed under: Health and wellness

I’m on a diet – all of them.

December 15, 2022 Dr. Dan

‘Tis the season for overeating! Being a “foodie”, this season is a plus, but also presents a challenge. It’s widely…

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Posted in: Health and Wellness Filed under: Health and wellness, Healthy Foods

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Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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