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Tag: Health and wellness

I’m on a diet – all of them.

December 15, 2022 Dr. Dan

‘Tis the season for overeating! Being a “foodie”, this season is a plus, but also presents a challenge. It’s widely…

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Posted in: Health and Wellness Filed under: Health and wellness, Healthy Foods

Self-care

September 12, 2022 Dr. Dan

You’ve heard the term “self-care”. The current definition of self-care is the practice of taking action to preserve or improve…

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Posted in: Health and Wellness Filed under: Health and wellness

A Positive Attitude

August 18, 2022 Dr. Dan

So when life gives you lemons, make lemonade. There are hundreds of cliches like that one. And cliches exist because…

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Posted in: Coping with Life, Health and Wellness Filed under: Health and wellness

Natural Remedies for Back Pain

July 15, 2022 Dr. Dan

As I’m sure you’ve heard me mention before, I am not a fan of prescription medications for back pain, or…

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Posted in: Back pain, Health and Wellness, Pain management Filed under: Health and wellness, Pain Medication

No Bones About It

March 15, 2022 Dr. Dan

The composition of our body is fascinating.  Chiropractors touch some of your bones every time you visit.  Some of you…

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Posted in: Chiropractic, Health and Wellness Filed under: Health and wellness, Stay hydrated

Live Like Betty White

January 17, 2022 Dr. Dan

Speaking of life-hackers, as I’m sure you’ve heard by now, Betty White passed away on New Years Eve, a couple weeks shy of her 100th birthday. Let’s face it, she was a bright light on this planet and she had a delightful approach to life.

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Posted in: Coping with Life, Humor Filed under: Health and wellness

Politics + Public Health Policy = Catastrophe

December 19, 2021 Dr. Dan

Merry Christmas to you and your family! I’m thankful for the community I serve and there is no place else…

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Posted in: Chiropractic Filed under: Health and wellness, Healthy Foods

Tryptophan and Turkey

April 9, 2018 Dr. Dan

A Spinal Column Contrary to popular belief, eating turkey isn’t the main reason you feel sleepy after a Thanksgiving feast.…

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Posted in: Health and Wellness Filed under: Health and wellness

Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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