T8 and T9 vertebrae are part of the mid-thoracic spine, located just below the shoulder blades. When properly aligned, T8 and T9 help support healthy digestion, liver detoxification, and energy balance.
Continuing with our vertebral education, today we’ll review T6 and T7, and their role in your health. (If you missed it,…
Last month we discussed T2 and T3, the second and third bones located in the upper back. Today, we’ll review T4…
Not to be confused with C2, the plastic explosive, the second vertebrae at the top of your neck is also…
The very first vertebrae at the top of your spine is known as C1, as in Cervical 1. It is a…
‘Tis the season for decorating (and undecorating) your home and wrapping presents, and with that comes the potential for injuries.…
Happy Thanksgiving! ‘Tis the season to be busy: shopping, entertaining, probably overeating with friends and family. You may also be…
A lot of our patients have had either knee or hip replacement surgery, or surgeries. The rest of us may…
….if you don’t mind, it doesn’t matter. A recent study published in the Journal of Aging sheds a little new…
As we age, drinking adequate amounts of water becomes increasingly important. Adults 60 and older are at a greater risk…
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