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Kammer Chiropractic

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A Spinal Column

T8 and T9 and their connection to immune function and stress

October 13, 2025 Dr. Dan

T8 and T9 vertebrae are part of the mid-thoracic spine, located just below the shoulder blades. When properly aligned, T8 and T9 help support healthy digestion, liver detoxification, and energy balance.

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Posted in: Back pain, Chiropractic, Health and Wellness Filed under: Healthy Foods, stretching

T6 and T7 and the connection between your spine and gut health

September 15, 2025 Dr. Dan

Continuing with our vertebral education, today we’ll review T6 and T7, and their role in your health. (If you missed it,…

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Posted in: Back pain, Chiropractic, Health and Wellness Filed under: Healthy Foods, stretching

T4 (vertebra, not thyroid), and T5 (vertebra, not CoD Black Ops)

August 19, 2025 Dr. Dan

Last month we discussed T2 and T3, the second and third bones located in the upper back. Today, we’ll review T4…

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Posted in: Back pain, Health and Wellness Filed under: Healthy Foods, stretching

T2 (not Arnold, IYKYK) and T3 (not thyroid)

July 14, 2025 Dr. Dan

I’ll continue discussing the vertebrae as we move down the spine. The previous newsletter covered the Neck Hump, much less commonly known as the C7-T1 cervicothoracic junction.

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Posted in: Chiropractic Filed under: Back pain

Neck Hump, Dowagers Hump, Hunchback

May 12, 2025 Dr. Dan

Where the lower neck meets the upper back is an area that chiropractors refer to as the cervicothoracic (neck-thorax) junction.…

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Posted in: Back pain, Neck pain Filed under: neck pain

C5 and C6 – Gateway to Arm Nerve Pain

April 15, 2025 Dr. Dan

Moving our way down the spine from where we left off last month, the C5 / C6 vertebrae in the…

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Posted in: Neck pain, Pain management Filed under: exercise, neck pain

Your C3 and C4 – Also not explosive, but can cause numbness

March 10, 2025 Dr. Dan

We talked about the top two vertebrae, C1 (Atlas) and C2 (Axis), in the last two columns. The next two…

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Posted in: Chiropractic, Pain management Filed under: Back pain, stretching

Your C2 is not explosive

February 17, 2025 Dr. Dan

Not to be confused with C2, the plastic explosive, the second vertebrae at the top of your neck is also…

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Posted in: Headaches, Health and Wellness, Neck pain

Atlas – You Have One (and it’s not a map)

January 20, 2025 Dr. Dan

The very first vertebrae at the top of your spine is known as C1, as in Cervical 1. It is a…

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Posted in: Headaches, Health and Wellness, Neck pain Filed under: exercise, Health and wellness, stretching

‘Tis the Season…

December 16, 2024 Dr. Dan

‘Tis the season for decorating (and undecorating) your home and wrapping presents, and with that comes the potential for injuries.…

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Posted in: Health and Wellness Filed under: Health and wellness, Stress

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Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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