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Category: Back pain

T8 and T9 and their connection to immune function and stress

October 13, 2025 Dr. Dan

T8 and T9 vertebrae are part of the mid-thoracic spine, located just below the shoulder blades. When properly aligned, T8 and T9 help support healthy digestion, liver detoxification, and energy balance.

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Posted in: Back pain, Chiropractic, Health and Wellness Filed under: Healthy Foods, stretching

T6 and T7 and the connection between your spine and gut health

September 15, 2025 Dr. Dan

Continuing with our vertebral education, today we’ll review T6 and T7, and their role in your health. (If you missed it,…

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Posted in: Back pain, Chiropractic, Health and Wellness Filed under: Healthy Foods, stretching

T4 (vertebra, not thyroid), and T5 (vertebra, not CoD Black Ops)

August 19, 2025 Dr. Dan

Last month we discussed T2 and T3, the second and third bones located in the upper back. Today, we’ll review T4…

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Posted in: Back pain, Health and Wellness Filed under: Healthy Foods, stretching

Neck Hump, Dowagers Hump, Hunchback

May 12, 2025 Dr. Dan

Where the lower neck meets the upper back is an area that chiropractors refer to as the cervicothoracic (neck-thorax) junction.…

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Posted in: Back pain, Neck pain Filed under: neck pain

Life Begins at 40, as does arthritis and surgeries

October 14, 2024 Dr. Dan

A lot of our patients have had either knee or hip replacement surgery, or surgeries. The rest of us may…

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Posted in: Back pain, Health and Wellness, Pain management Filed under: Back pain, exercise, Healing, Healthy Foods

Word of the Month: Crepitus

May 18, 2024 Dr. Dan

Do you ever feel like you have gravel in your neck or maybe one of your knees? The word of…

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Posted in: Back pain, Chiropractic, Neck pain, Pain management

Trapped by my Trapezius

January 19, 2023 Dr. Dan

There are 63 muscles attached directly to the spine! If you put one hand at the base of your skull…

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Posted in: Back pain, Headaches, Neck pain

Natural Remedies for Back Pain

July 15, 2022 Dr. Dan

As I’m sure you’ve heard me mention before, I am not a fan of prescription medications for back pain, or…

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Posted in: Back pain, Health and Wellness, Pain management Filed under: Health and wellness, Pain Medication

Degenerative Disc Disease

November 15, 2021 Dr. Dan

If you’ve had x-rays or an MRI of your spine you may have seen or heard the words Degenerative Disc…

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Posted in: Back pain, Neck pain, Pain management

What Are Bone Spurs?

January 17, 2021 Dr. Dan

What are bone spurs?  When it comes to the spine, bone spurs (osteophytes) are signs of spinal disc or ligament…

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Posted in: Back pain, Chiropractic

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Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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