‘Tis the season to eat, drink, and be merry. And you should do so without feeling bad about it.
The holiday season is one of the few times a year we can enjoy an abundance of foods and drink our fill with friends and family. Enjoy life, live it to the fullest. But try not to over-indulge to the point of making yourself feel sick.
Behind low back pain and neck pain, headaches are the next most common complaint in chiropractic offices. That’s a lot of headaches! As you may have experienced, there are many different types of headaches and they are often very difficult to describe–but you know it when you’ve got it, right?
The single most common condition that comes into chiropractic offices is Degenerative Disc Disease (DDD). However, the term Degenerative Disc…
CBD, essential oils. These are hot topics these days, and all anyone seems to talk about. (First, a disclaimer about…
When you look down, like most of you reading this, your neck is in flexion. When you look up your neck…
I am often asked about the relationship between soft tissue and joints. As a chiropractor, I adjust the joints of…
“I can feel the weather in my bones, Doc!,” a patient said to me the other day. We have all…
A patient asked me, “Do you go to a chiropractor, Doc?” Of course, I said, “Yes.” My personal care has included regular chiropractic adjustments for over 30 years. Ideally, I get adjusted weekly.
“Do chiropractors get back pain?” My answer was the same: Yes.
Are you at risk for knee replacement?
Arthritis is the number one precipitating cause for knee replacement surgery. Over time, the cartilage of this joint can wear away making all weight bearing activity painful and limiting mobility. Injuries and congenital defects can set off arthritis, but most commonly it is brought on by excess and uneven weight bearing.
As we age, maintaining one’s health and independence becomes a top priority. According to recent studies, the majority of people…
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