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Category: Chiropractic

T8 and T9 and their connection to immune function and stress

October 13, 2025 Dr. Dan

T8 and T9 vertebrae are part of the mid-thoracic spine, located just below the shoulder blades. When properly aligned, T8 and T9 help support healthy digestion, liver detoxification, and energy balance.

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Posted in: Back pain, Chiropractic, Health and Wellness Filed under: Healthy Foods, stretching

T6 and T7 and the connection between your spine and gut health

September 15, 2025 Dr. Dan

Continuing with our vertebral education, today we’ll review T6 and T7, and their role in your health. (If you missed it,…

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Posted in: Back pain, Chiropractic, Health and Wellness Filed under: Healthy Foods, stretching

T2 (not Arnold, IYKYK) and T3 (not thyroid)

July 14, 2025 Dr. Dan

I’ll continue discussing the vertebrae as we move down the spine. The previous newsletter covered the Neck Hump, much less commonly known as the C7-T1 cervicothoracic junction.

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Posted in: Chiropractic Filed under: Back pain

Your C3 and C4 – Also not explosive, but can cause numbness

March 10, 2025 Dr. Dan

We talked about the top two vertebrae, C1 (Atlas) and C2 (Axis), in the last two columns. The next two…

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Posted in: Chiropractic, Pain management Filed under: Back pain, stretching

Benefits of Stretching Daily

June 17, 2024 Dr. Dan

It’s no mystery that stretching your muscles, tendons, ligament and joints is a very good idea.  The list of benefits…

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Posted in: Chiropractic, Health and Wellness Filed under: stretching

Word of the Month: Crepitus

May 18, 2024 Dr. Dan

Do you ever feel like you have gravel in your neck or maybe one of your knees? The word of…

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Posted in: Back pain, Chiropractic, Neck pain, Pain management

Relief for BPP Vertigo

April 15, 2024 Dr. Dan

As you have undoubtedly noticed, episodes of dizziness, balance-related conditions and vertigo increase with age. These are among the most…

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Posted in: Chiropractic, Headaches, Neck pain

The Story of Harvey Lillard

February 11, 2024 Dr. Dan

Published in 1910, “The Chiropractor’s Adjuster”, tells the story of D.D. Palmer delivering the first ever chiropractic adjustment. The recipient…

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Posted in: Chiropractic, Trivia Filed under: Health and wellness, Healthy Foods

Health Care Stats-apalooza

October 15, 2023 Dr. Dan

I’m in a stats mood again –I saw a bit of a paradoxical nightmare. Consumer health care debt in the…

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Posted in: Chiropractic, Health studies Filed under: Health and wellness

New Feature for the Clinic

August 12, 2023 Dr. Dan

After Hurricane Sally, amidst piles of debris, downed trees and no electricity, patients would navigate their way to the office…

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Posted in: Chiropractic, Coping with Life Filed under: Health and wellness, Healthy Foods

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Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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