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Category: Health and Wellness

Text Neck Exercises

July 24, 2019 Dr. Dan

When you look down, like most of you reading this, your neck is in flexion.  When you look up your neck…

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Posted in: Health and Wellness, Neck pain

How is “Soft Tissue” Related to My Chiropractic Care?

June 7, 2019 Dr. Dan

I am often asked about the relationship between soft tissue and joints. As a chiropractor, I adjust the joints of…

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Posted in: Chiropractic, Health and Wellness Filed under: soft tissue

Do Chiropractors Go To Other Chiropractors?

April 16, 2019 Dr. Dan

A patient asked me, “Do you go to a chiropractor, Doc?” Of course, I said, “Yes.” My personal care has included regular chiropractic adjustments for over 30 years. Ideally, I get adjusted weekly.

“Do chiropractors get back pain?” My answer was the same: Yes.

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Posted in: Chiropractic, Health and Wellness

Maintaining Independence As We Age

February 15, 2019 Dr. Dan

As we age, maintaining one’s health and independence becomes a top priority. According to recent studies, the majority of people…

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Posted in: Health and Wellness, Health studies

Drugs.com and CDC and FDA Warnings

December 21, 2018 Dr. Dan

In spite of warnings from the CDC and the FDA, I have never had a flu shot, and, at great personal risk, I have eaten raw cookie dough. These are educated choices I’ve made and, fortunately, I have no ill effects.

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Posted in: Health and Wellness, Pain management

Hurricanes and Adversity

October 16, 2018 Dr. Dan

By now you have seen some coverage of the mind-boggling damage done by Hurricane Michael.  Nothing about that storm seemed…

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Posted in: Coping with Life, Health and Wellness Filed under: Adversity

Herniated Discs

September 15, 2018 Dr. Dan

This office sees more than its share of spinal disc and disc-related issues, including herniated discs. A herniated disc refers…

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Posted in: Back pain, Coping with Life, Health and Wellness Filed under: Herniated discs

Coffee: Grab a cup or two and drink up

July 15, 2018 Dr. Dan

“I like coffee because it gives me the illusion I might be awake.” ~ Lewis Black Guess what? The latest…

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Posted in: Health and Wellness Filed under: Healthy Foods

The Truth About Cancer

June 14, 2018 Dr. Dan

A Spinal  Column If you’ve seen me more than a few times, you’ve heard me say “Less is more”. Maybe…

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Posted in: Chiropractic, Coping with Life, Health and Wellness

Medical Humor: Overheard at the Doctor’s Office

April 26, 2018 Dr. Dan

I hope this finds you well. Yes, it’s official – I now have a website. With the exception of a…

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Posted in: Health and Wellness, Humor Filed under: Medical Humor

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Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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