“I like coffee because it gives me the illusion I might be awake.” ~ Lewis Black Guess what? The latest…
A Spinal Column If you’ve seen me more than a few times, you’ve heard me say “Less is more”. Maybe…
I hope this finds you well. Yes, it’s official – I now have a website. With the exception of a…
A Spinal Column Contrary to popular belief, eating turkey isn’t the main reason you feel sleepy after a Thanksgiving feast.…
A Spinal Column Stress is a constant in our lives and I see it in and hear it from most…
A Spinal Column With the stunning problems created by Hurricanes Harvey and Irma, I thought I’d remind you that water…
A Spinal Column It’s summer. The sun is shining (most days) and you are out and about enjoying all this…
A Spinal Column Summer is upon us and it’s a great time to hit the water to cool off, just…
You all know how I love to read. Besides reading articles on the latest health discoveries, I enjoy trivia about…