The most common reason people visit my office is low back pain. The odds are you are one of them…
“I like coffee because it gives me the illusion I might be awake.” ~ Lewis Black Guess what? The latest…
A Spinal Column If you’ve seen me more than a few times, you’ve heard me say “Less is more”. Maybe…
I hope this finds you well. Yes, it’s official – I now have a website. With the exception of a…
A Spinal Column With all of the recent negative press opioids are receiving, it comes as no surprise a new…
A Spinal Column I trust your 2018 is off to a productive, healthy, and peaceful start. Hopefully, you didn’t overeat…
A Spinal Column I hope your year is off to a good start. People ask me all the time, “What…
A Spinal Column With all everyone has going on, I wanted to keep this newsletter simple. Thank you for being…
A Spinal Column Contrary to popular belief, eating turkey isn’t the main reason you feel sleepy after a Thanksgiving feast.…
A Spinal Column Stress is a constant in our lives and I see it in and hear it from most…