Wow, another year is disappearing in the rear view mirror and Thanksgiving is almost here. I like to count my blessings all year long and I know what I’m thankful for. Although I’m unmarried and childless, I have a very large, cool family. I have a slew of wonderful friends and neighbors. I live where I’ve always wanted to, and I practice in a place I dreamed about.
“The problem with quotes taken from the internet is that you can never be certain that they are authentic.”~ Abraham Lincoln…
Living where we do, the encounters with the famed Blue Angels flight team are common, yet awe-inspiring every time. For…
At this point in our lives, I’m confident you are aware that fish is a great addition to your regular…
In the ever-expanding world of nutritional supplements, for 30+ years we’ve heard about glucosamine and chondroitin as possible options to…
…gets overlooked is the improved recuperation from injury or illness. For those who keep their weight down and strength up, good things happen.
‘Tis the season for overeating! Being a “foodie”, this season is a plus, but also presents a challenge. It’s widely…
You’ve heard the term “self-care”. The current definition of self-care is the practice of taking action to preserve or improve…
So when life gives you lemons, make lemonade. There are hundreds of cliches like that one. And cliches exist because…
As I’m sure you’ve heard me mention before, I am not a fan of prescription medications for back pain, or…