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Category: Health and Wellness

I’m on a diet – all of them.

December 15, 2022 Dr. Dan

‘Tis the season for overeating! Being a “foodie”, this season is a plus, but also presents a challenge. It’s widely…

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Posted in: Health and Wellness Filed under: Health and wellness, Healthy Foods

Self-care

September 12, 2022 Dr. Dan

You’ve heard the term “self-care”. The current definition of self-care is the practice of taking action to preserve or improve…

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Posted in: Health and Wellness Filed under: Health and wellness

A Positive Attitude

August 18, 2022 Dr. Dan

So when life gives you lemons, make lemonade. There are hundreds of cliches like that one. And cliches exist because…

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Posted in: Coping with Life, Health and Wellness Filed under: Health and wellness

Natural Remedies for Back Pain

July 15, 2022 Dr. Dan

As I’m sure you’ve heard me mention before, I am not a fan of prescription medications for back pain, or…

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Posted in: Back pain, Health and Wellness, Pain management Filed under: Health and wellness, Pain Medication

Heat, humidity, and joints.

June 18, 2022 Dr. Dan

Given the age of the average patient in this office, I hear with regularity that the weather plays a role…

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Posted in: Health and Wellness

Relief from High Blood Pressure

May 20, 2022 Dr. Dan

In 2019, hypertension was the contributing factor or cause of over 500,000 deaths in the U.S. One-third of U.S. adults have been diagnosed with high blood pressure. Of that third, about half do not have their blood pressure under control.

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Posted in: Health and Wellness, Health studies

Dangers of Diving Into Water

April 27, 2022 Dr. Dan

I’ve been curious for a while about how it works when a brown pelican dive-bombs, at a high rate of speed, for dinner. Does it hurt the bird? Do they get concussions? Arthritis?, etc. Well, when researching

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Posted in: Health and Wellness, Trivia

No Bones About It

March 15, 2022 Dr. Dan

The composition of our body is fascinating.  Chiropractors touch some of your bones every time you visit.  Some of you…

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Posted in: Chiropractic, Health and Wellness Filed under: Health and wellness, Stay hydrated

Why go to a Chiropractor?

October 16, 2021 Dr. Dan

Why go to a chiropractor? There are lots of reasons patients call us, but mostly pain is the motivator. However,…

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Posted in: Chiropractic, Health and Wellness Filed under: Healing

Summer Survival Tips

July 21, 2021 Dr. Dan

While it is usually hot this time of year, many parts of the country are experiencing abnormally hot weather and…

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Posted in: Health and Wellness

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Service Area

  • Lillian, Alabama (clinic location)
  • Foley, Alabama
  • Elberta, Alabama
  • Orange Beach, Alabama
  • Baldwin County Alabama
  • Pensacola, Florida
  • Perdido Key, Florida
  • Escambia County Florida

Visit Clinic

  • Address
    12839 6th Street (99 North)
    Lillian, Alabama 36549
  • Phone
    251-962-4610
  • Email
    drdan@kammerchiro.com

Clinic Hours

Monday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Tuesday: 9 a.m. – 12 p.m.

Wednesday: 9 a.m. – 12 p.m. and 3 p.m. – 6 p.m.

Thursday: 9 a.m. – 12 p.m.

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