Last month marked five years that have passed since I obtained this practice from the late Dr. Norm Tweiten. What a…
I’m calling it the “Quarantine 19” – the weight we’ve gained due to the stay-at-home order and the extra baking we’ve all been doing while stuck at home. How do I know you’ve been baking? I know this because there isn’t any flour, sugar, or yeast at the grocery stores. Even the frozen pizza aisle is depleted.
My friend texted me the abbreviation “SMH” not long ago, and I finally googled it and found out what it…
OK..OK.. I know it is important that we as a society are aware of potentially deadly contagious diseases that are…
‘Tis the season to eat, drink, and be merry. And you should do so without feeling bad about it.
The holiday season is one of the few times a year we can enjoy an abundance of foods and drink our fill with friends and family. Enjoy life, live it to the fullest. But try not to over-indulge to the point of making yourself feel sick.
When you look down, like most of you reading this, your neck is in flexion. When you look up your neck…
I am often asked about the relationship between soft tissue and joints. As a chiropractor, I adjust the joints of…
A patient asked me, “Do you go to a chiropractor, Doc?” Of course, I said, “Yes.” My personal care has included regular chiropractic adjustments for over 30 years. Ideally, I get adjusted weekly.
“Do chiropractors get back pain?” My answer was the same: Yes.
As we age, maintaining one’s health and independence becomes a top priority. According to recent studies, the majority of people…
In spite of warnings from the CDC and the FDA, I have never had a flu shot, and, at great personal risk, I have eaten raw cookie dough. These are educated choices I’ve made and, fortunately, I have no ill effects.